Meal planner and macro and calorie counter upgrade#
Meal planner and macro and calorie counter trial#

Meal planner and macro and calorie counter trial#

Any unused portion of the free trial is forfeited after purchase.

Your premium subscription auto-renew can be turned off or managed in your iTunes account settings. The yearly subscription will automatically renew unless the auto-renew is turned off at least 24 hours before the period subscription ends. Should you choose to purchase a Premium or Boost subscription, subscription purchase will be charged to your iTunes account.

Premium members report 3x the weight loss of free members.

Meal planner and macro and calorie counter upgrade#

Lose It! basic is free, but you can upgrade to Premium to unlock awesome additional features. Get started today with Lose It! - Weight Loss That Fits!

Recipes – customize your weight loss journey with breakfast, lunch, and dinner meals you create yourself.ĭownload Lose It! today and join a community of members looking to improve their health and wellness.

Themes – personalize the look and feel of Lose It! with themes that speak to your personality.

Patterns – learn about your habits with our exclusive personal insights and patterns to identify what is hindering or helping your progress.

Meal Planning & Targets – meal targets help you calculate suggested calories per meal based on your goal while meal planning allows you to customize your meal names and snacks for more accurate records.

Calorie Scheduling - schedule higher days and lower days so that your plan fits in your lifestyle.

Intermittent Fasting - set your fasting plan and track your fasts in the same app where you track your food.

Biggest Food Library Database – 50+ million searchable foods in our international library.

Fitness App Syncs – connect trackers, apps, and devices like Fitbit trackers, Misfit trackers, Fitbit scales, Garmin trackers, Withings scales, Google Fit, Healthkit, and more.

Healthy Living Articles - get inspired and stay informed on wellness topics with new content every day.

Milestones - break down your weight loss goal into smaller, more achievable segments.

Track Nutrients – track more than just calories including macros, proteins, water, carbs, sugars, body measurements, sleep cycles, and more.

Just tap the camera icon for food tracking as easy as taking a picture.

Snap It – log food by simply taking a photo of your food.

Barcode Scanner – quickly scan food barcodes or search our database to track foods you’ve eaten.

Our dietician-curated strategies will support everything from keto to plant-based and more!

NEW! Nutrition Strategies - Whether you're a nutrition novice or a macro-tracking expert, we have a nutrition strategy that will meet your needs.

There’s no easier way to change your habits and learn about your nutrition needs. Next, easily track your food, weight, and activity, and get ready to celebrate your weight loss victories. To get started just input your profile details with your goal weight and we’ll calculate the daily calorie budget best for you. Lose It! uses the proven principles of calorie tracking to educate and help you succeed. 3 days of tracking is all it takes before a user starts to see a result in weight loss.25+ macronutrient and health goals to choose from.50+ million users who have started their weight loss journey with Lose It!.

50+ million searchable items in our comprehensive international food library database.

125+ million pounds of weight lost by our members (and counting!).

Since our launch in 2008 we have been featured in The Wall Street Journal, The Today Show, Men’s Health, Women’s Health, CNET, Buzzfeed, CNN, Shape, Good Morning America, and more. Lose It! is a calorie counting, nutrition tracking, and intermittent fasting tool that helps you ditch the unwanted behaviors that are holding you back from reaching your weight goals.